Mom’s Recipes: Spicy Fish Curry

Here’s another red hot recipe (literally). In full transparency, I sought some help from YouTube because following my mom’s verbal instructions never yielded the deep red color that she achieves when she made fish curry. The picture above is actually from when my mom recently made this dish using Porgy. The last time I made…

Mom’s Recipes: Kappa (Spicy Mashed Yucca)

Today I’m sharing another favorite dish that I consider to be some serious comfort food: kappa, or spiced mashed yucca. The hardest part about this dish is peeling the tough rind off the yucca, but you are welcome to buy pre-cut frozen yucca instead. The rest of the cooking process is super simple and, as…

Health & Fitness Update

I was debating writing this post for a while because I hated that my earlier healthy lifestyle came to a grinding halt with pregnancy #2. It took me a little over a year to start learning a TON about nutrition, health, and wellness. I learned more in that time about food than I did in…