Mom’s Recipes: Kappa (Spicy Mashed Yucca)

Today I’m sharing another favorite dish that I consider to be some serious comfort food: kappa, or spiced mashed yucca. The hardest part about this dish is peeling the tough rind off the yucca, but you are welcome to buy pre-cut frozen yucca instead. The rest of the cooking process is super simple and, as…

Health & Fitness Update

I was debating writing this post for a while because I hated that my earlier healthy lifestyle came to a grinding halt with pregnancy #2. It took me a little over a year to start learning a TON about nutrition, health, and wellness. I learned more in that time about food than I did in…