PB & Banana Protein Pancakes

I rarely make pancakes at home, but once in a while, the mood strikes! I don’t typically go for sweet breakfasts or meals in general (like crepes – give me a savory crepe all day!), but this weekend both the hubs and my oldest daughter requested pancakes. If I had to choose, I prefer a…

Happy New Year!

Happy 2022! I decided to start the New Year off with one of my favorite breakfasts, palappam. Palappam is a Kerala delight! It’s like a pancake, but it’s made from ground rice, coconut, and coconut milk which is then fermented overnight before cooking. The whole process of making the batter takes about 24 hours. Then…

Ultra Healthy Oatmeal

Here we are, nearly five full months into 2020, and it is my first post for the year! Between having baby #3 and dealing with the pandemic, things have been interesting to say the least. I have been on maternity leave for nearly 10 weeks now, and I wanted to share a “recipe” for one…

Kerala Style Red Coconut Chutney (Thenga Chammanthi)

If you’re familiar with South Indian cooking or have been following my recipes for a while now, you know that we love our coconut! We also love savory and spicy dishes for breakfast, and idli or dosa is a typical South Indian breakfast. My personal favorite is serving these with sambar, but a faster and…

Mom’s Recipes: Palappam

I am beyond excited to share this recipe because it is absolute my FAVORITE Kerala breakfast! Idli sambar is a close second. Typically our breakfasts are savory/spicy, but sometimes we opt for mildly sweet breakfasts. The sweetness comes from, of course, coconut. I would not call this dish particularly sweet like American pancakes, but they…

Fruit & Nut Overnight Oats

During our honeymoon in Thailand, we enjoyed a daily complimentary breakfast that was unlike any other continental breakfast I’ve ever had. Each morning there was a wide variety of breads, cured meats, pureed jams, fruits, and freshly squeezed juices to choose from. It was a challenge not to eat a bit of everything (which we…