In the cold winter months, I try to do as much as possible to eat nutritious and anti-inflammatory foods to stay as healthy as possible. Everyone in my household has cycled through some version of a winter viral illness in the last few months, but I was spared (until now!) I think the combination of…
Month: January 2023
Vegan Overnight Oats Three Ways
I am a lifelong lover of oatmeal. Ever since I was a child, oatmeal was a frequent breakfast on cold early mornings before school. Over the years, I learned to make it just the way I like with loads of nutritious additions. I shared my recipe for Ultra Healthy Oatmeal previously. The thing about oatmeal…
Happy 2023!
Last year I made palappam, one of my favorite Kerala breakfasts as a treat for New Year’s Day. It is a bit labor intensive, and I haven’t made it since! I thought it would be nice to make it an annual tradition going forward. It’s fun to have the kids more involved in the process…
pen . paper . storm 