Vegan Golden Milk (Turmeric Milk)

In the cold winter months, I try to do as much as possible to eat nutritious and anti-inflammatory foods to stay as healthy as possible. Everyone in my household has cycled through some version of a winter viral illness in the last few months, but I was spared (until now!) I think the combination of…

Sweet Gestures

After a very long and difficult string of weeks at work, often caring for patients who have endured terrible accidents (physically and biologically speaking), this evening I went to see a patient whose loved one’s gesture brought a smile to my face. This patient, a fairly young man who recently suffered a rare type of stroke…

Touch and Trust

For a physician, the sense of touch is closely entwined with the treatment of a patient. We learn the physical exam maneuvers that help us demystify the internal workings of the human body, at least enough to glean more precise information about the person’s ailment. We press on the sinuses to gauge whether a sinus…