One of my favorite things about the fall season is the comfort of homemade soups! Especially on colder and rainier days like today, a warm bowl of delicious soup just makes things so much better. Moreover, I love homemade soups because they are quite simple, quick to make, and healthy. I’ve already made a number…
Month: October 2021
Body Image in the 21st century
The helpful folks on social media I follow whom I mentioned in this podcast are: @BreeLenehan @justget.fit @deliciouslyfitnhealthy whose podcast I mention is Make it Simple And check out noom.com which was invaluable for me!
South Asian Authors I Love
Over the last two years, I have become more intentional about reading/listening to books written by a diverse array of writers. I seek out books, new and old, written by authors of color, not only for their different perspectives and outlooks on life and the world around them, but also to show solidarity for people…
Value Sources
Lately I have been thinking a lot about external influences and the forces which guide our decisions. Especially with social media, where we constantly are bombarded by images of what literally millions of people around the world have, experience, and look like, it is easy to become sucked into wanting to change or adjust our…
Role Models for My Daughters: Sunisa Lee
This is a too-long-delayed “role models” post! I’m picking this series back up by highlighting an amazingly talented young woman, Sunisa Lee. I never knew who the Hmong people were until my first day of freshman year in college. That’s when I met my dear friend Kou who has been a pillar of friendship for…
pen . paper . storm 