Mon/Tues: Loaded taco baked potatoes (again!) A fan favorite, this is a super easy go-to option for meal planning! You could customize by using ground turkey, ground chicken, or meatless crumbles. I use kale both in this recipe and for soup later in the week! Wed/Thurs: Primal Gourmet Kale, Potato & Sausage Soup This is…
Tag: healthy eating
Thug Kitchen Puts the Rough in Ruffage
I often find it challenging to eat a well-balanced, healthy meal on a consistent basis. The excuses of long residency hours and an erratic work schedule contribute to this the most, for when I am on lighter rotations, packing lunch most days of the week and planning meals ahead of time seems easy, enjoyable, and…
pen . paper . storm 