Breastfeeding & Pumping: A Practical Guide

I’ve been debating publicly talking about my experience with breastfeeding for a while now. After much thought, I decided to go for it because I myself found much comfort (and helpful information!) after I had my first baby through scouring the web. And by scouring the web, I mean at all hours of the day…

My 2018 Audiobooks

Well, it’s been months since I have posted anything, but it’s been a bit of a whirlwind! Between having baby #2, selling our home, moving to a new state, starting fellowship in Hospice & Palliative Care, and beginning to get my own health and well-being back on track, the blog had to be shifted to…

A (Desperately Needed) Weekend Getaway

This post is by no means a way to complain or to gloat. On the contrary, this serves as an encouragement to anyone reading to take time for yourself, to pamper yourself once in a while, and to find a way to recharge your batteries regularly. The advice to recharge was first heard during orientation…

Health & Fitness Update

I was debating writing this post for a while because I hated that my earlier healthy lifestyle came to a grinding halt with pregnancy #2. It took me a little over a year to start learning a TON about nutrition, health, and wellness. I learned more in that time about food than I did in…

My 2016 Audiobooks

Earlier this year, my friend Annie inspired me to sign up for Audible and listen to one audiobook (or more!) per month. I am really glad I invested in this service because I love reading but have found it increasingly difficult to sit down with a good book. Over the past few years, I have…