Achieving My Goals with Commit30

I never was one to make New Year’s resolutions. Let’s face it – they have a bad rap because they are destined to fail! Making a resolution for the sake of making one and having little actual faith in its success is my idea of wasting time. Instead, I love the much more achievable and…

My Favorite Healthy Social Media Accounts

The New Year is a popular time to think about resolutions. I never was one to make resolutions because honestly they always felt too forced, and by nature are set up for failure. I recently listened to a great podcast (episode #186) by Cassy Joy of Fed & Fit on rethinking resolutions. Instead of general resolutions…